Resources
Training Guides
Practical, in-depth guides to training with SkyTechSport — indoors, year-round.
Ski Simulator vs Ski Deck: Buyer's Guide
Revolving ski deck or actively-driven simulator? An evidence-based comparison of technique, footprint, maintenance, safety and cost.
How to Practice Skiing Indoors
Train real carving technique year-round — ski simulators, dryland drills and dry slopes compared.
How to Improve Your Reaction Time
The best science-based exercises for faster reactions and reflexes — at home and with reaction technology.
Balance Training Board: Stability & Reaction Speed
What a balance training board is, what it builds, and how athletes and families train balance, coordination and reaction speed.
Ski & Snowboard Technique (PSIA-AASI)
Learn carving, stance and edge control with the PSIA-AASI instructor program and simulator video lessons.
How to Train for Skiing Without Snow
A year-round training plan for skiers: strength, balance, edge control, reactions and cardio, with a sample week.
Reaction Time for Gaming
Drills that train reactions for fast games: unpredictable cues, choice-reaction and dual-task training.
Snowboard Simulator
Train edge control, turns and balance indoors with real G-force feedback, at home, in a studio or at a resort.