SkyTechSport Blog

The Best Recovery Methods for Athletes After Intense TrainingThe Best Recovery Methods for Athletes After Intense Training

Discover top recovery methods for athletes—reduce soreness, prevent injury, and stay in peak shape with proven methods and ski simulator workouts.

April 17, 2025
The Science of Skiing Faster: What Separates Pros from AmateursThe Science of Skiing Faster: What Separates Pros from Amateurs

Learn how pro skiers gain speed through body positioning, carving, gear tuning, and strength training—plus how to practice indoors.

April 14, 2025
How to Stay in Shape After Ski Season EndsHow to Stay in Shape After Ski Season Ends

Stay ski-ready year-round with spring training tips! Strengthen legs, balance, and endurance through workouts, cross-training, and more.

April 3, 2025
How Snowboarders Can Improve Their Turns & Edge Control Off the SlopesHow Snowboarders Can Improve Their Turns & Edge Control Off the Slopes

Looking to improve your snowboard turns and edge control before hitting the slopes? Training off the snow can help you build balance, strength, and flexibility!

April 1, 2025
Ski Trip Essentials: The Gear You Absolutely Need (And What to Skip)Ski Trip Essentials: The Gear You Absolutely Need (And What to Skip)

Pack smart for your ski trip! Layer right, bring key gear, skip the extras. Train with SkyTechSport for endurance & balance before hitting the slopes!

March 28, 2025
Ski Like a Pro: The Best Drills for Carving, Edging & BalanceSki Like a Pro: The Best Drills for Carving, Edging & Balance

Master skiing with targeted drills! Improve carving, edging & balance to refine technique, build control, and boost confidence on the slopes.

March 27, 2025
How to Train for a Ski Trip Without Living Near the MountainsHow to Train for a Ski Trip Without Living Near the Mountains

Train for skiing anywhere with strength, balance, and endurance exercises—no mountains needed! Stay in shape and prep for your next trip.

March 14, 2025
Interview with Ian GarnerInterview with Ian Garner

Ian Garner focuses on athlete recovery, tech, and training. The SkyTechSport simulator boosts endurance, rehab, and complements on-snow practice.

March 11, 2025
Case Study: The Piazza Adds SkyTechSport Ski Simulator to Elevate Luxury Apartment Gym ExperienceCase Study: The Piazza Adds SkyTechSport Ski Simulator to Elevate Luxury Apartment Gym Experience

The Piazza, a luxury apartment community in Philadelphia, installed a SkyTechSport Ski Simulator, giving residents a high-tech, interactive fitness experience year-round.

March 5, 2025